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Tags: complain, grumble, complaint
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• Page 1 (Original Post) •
m roberts (82.24.45.76) -
I have put on half a stone this christmas, and need to do something about it soon, otherwise it will stay with me. I watched Paul Mckenna on television last night, and i think he has the answer. He says first of all eat as much as you like, of what you like, but stop when you are just feeling full. Eat slowly, putting your faulk down as many times as possible. Really taste your food. The story continues in his next episode • Page 1 (Original Post) •
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